Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes
Learn how yoga works through the stress reduction pathway, bringing down cortisol levels, which can help change blood glucose levels. Peggy Cappy’s workout will help with balance, muscle strength, flexibility, and improving circulation.
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Yoga for the Rest of Us with Peggy Cappy: Easy Yoga for Diabetes 2016
WGBH Educational Foundation (US)
PBS
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